#参考来源:https://www.doubao.com/thread/xb614dc13d22e868c9830fb82bbd236cc
由于原著没有公开全部 量表、结构化问卷,部分是推测。不当的地方欢迎指正。在西方心理学范式背景下, 设计针对中国汉传、藏传的禅量表依然艰巨。一般来说要考虑4方面问题: 量表设计特殊底层原则四条: 拒绝纯认知构念,必须身心一体化维度设计(具身认知要求); 量表不能独立使用,需同步搭配神经、生理躯体数据作为外部效标(神经现象学要求); 区分特质量表(长期禅修习惯) 和状态量表(单次打坐体验) ,二者统计逻辑、施测时机完全不同,大量现有研究混淆二者造成结论失效; 文化适配优先:汉传禅修不可直接翻译西方正念量表,必须基于本土禅修文本、质性访谈重构项目,规避跨文化效度缺陷。
#!/usr/bin/env python3
–– coding: utf-8 ––
“”” 崔东红藏僧禅修队列量表体系 – JSON导出脚本 将所有客观量表按标准化JSON格式导出到当前目录 “””
import json import os from datetime import datetime
导出时间戳
EXPORT_TIME = datetime.now().strftime(“%Y-%m-%d %H:%M:%S”)
输出目录
OUTPUT_DIR = os.path.dirname(os.path.abspath(file))
def export_scale(scale_data, filename): “””将单个量表数据导出为JSON文件””” filepath = os.path.join(OUTPUT_DIR, filename) with open(filepath, ‘w’, encoding=’utf-8′) as f: json.dump(scale_data, f, ensure_ascii=False, indent=4) print(f”✓ 已导出: {filename}”)
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1. FFMQ 五因素正念量表(中文版 Ch-FFMQ)
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ffmq = { “schema_version”: “1.0”, “exported_at”: EXPORT_TIME, “scale”: { “identifier”: “ch_ffmq”, “name”: “五因素正念量表(中文版)”, “description”: “测量特质正念五大维度:观察、描述、有觉知地行动、不评判、不反应;用于区分僧人长期禅修带来的稳定觉知特质,是队列分组核心量表”, “method_type”: “自评量表”, “scoring_type”: “likert_5”, “max_score”: 195, “min_score”: 39, “version”: “Ch-FFMQ 邓玉琴修订版”, “status”: 1 }, “dimensions”: [ { “identifier”: “observing”, “name”: “观察”, “description”: “对内外刺激的注意和觉察能力”, “sort_order”: 1, “weight”: 1, “questions”: [ {“identifier”: “ffmq_q1”, “question_text”: “在行走时,我会有意关注身体部位在行进中的感觉。”, “question_type”: “likert_5”, “reverse_scored”: False, “sort_order”: 1, “options”: []}, {“identifier”: “ffmq_q6”, “question_text”: “在洗澡时,我会留心于水淌过身体的感觉。”, “question_type”: “likert_5”, “reverse_scored”: False, “sort_order”: 6, “options”: []}, {“identifier”: “ffmq_q11”, “question_text”: “我留意到食物和饮料是如何影响着我的想法、身体的感觉和情绪的。”, “question_type”: “likert_5”, “reverse_scored”: False, “sort_order”: 11, “options”: []}, {“identifier”: “ffmq_q15”, “question_text”: “我会注意我的一些感觉,比如:微风吹拂我的头发、阳光照在我的脸上的感觉。”, “question_type”: “likert_5”, “reverse_scored”: False, “sort_order”: 15, “options”: []}, {“identifier”: “ffmq_q20”, “question_text”: “我会注意一些声音,比如:时钟的滴答声、小鸟的唧喳声、或汽车穿梭的声音。”, “question_type”: “likert_5”, “reverse_scored”: False, “sort_order”: 20, “options”: []}, {“identifier”: “ffmq_q26”, “question_text”: “我闻到了周围一些东西的气味或者芳香。”, “question_type”: “likert_5”, “reverse_scored”: False, “sort_order”: 26, “options”: []}, {“identifier”: “ffmq_q31”, “question_text”: “我注意到了艺术品和自然界中事物的一些视觉元素,如:颜色、形状、纹理还有光和影子。”, “question_type”: “likert_5”, “reverse_scored”: False, “sort_order”: 31, “options”: []}, {“identifier”: “ffmq_q36”, “question_text”: “我会去注意,我的情绪是如何影响我的想法和行为的。”, “question_type”: “likert_5”, “reverse_scored”: False, “sort_order”: 36, “options”: []} ] }, { “identifier”: “describing”, “name”: “描述”, “description”: “用言语描述内在体验的能力”, “sort_order”: 2, “weight”: 1, “questions”: [ {“identifier”: “ffmq_q2”, “question_text”: “我擅长于用言语描述我的情感。”, “question_type”: “likert_5”, “reverse_scored”: False, “sort_order”: 2, “options”: []}, {“identifier”: “ffmq_q7”, “question_text”: “我能清晰表达自己的信念、观点以及期望。”, “question_type”: “likert_5”, “reverse_scored”: False, “sort_order”: 7, “options”: []}, {“identifier”: “ffmq_q12”, “question_text”: “我难以找到词语来表达我的所思所想。”, “question_type”: “likert_5”, “reverse_scored”: True, “sort_order”: 12, “options”: []}, {“identifier”: “ffmq_q16”, “question_text”: “我很难用合适的言语来表达我对事物的感受。”, “question_type”: “likert_5”, “reverse_scored”: True, “sort_order”: 16, “options”: []}, {“identifier”: “ffmq_q22”, “question_text”: “当我身体有种感觉时,我很难找到合适的词语来描述它。”, “question_type”: “likert_5”, “reverse_scored”: True, “sort_order”: 22, “options”: []}, {“identifier”: “ffmq_q27”, “question_text”: “即便是我感到非常地不安时,我也能找到词语来表达它。”, “question_type”: “likert_5”, “reverse_scored”: False, “sort_order”: 27, “options”: []}, {“identifier”: “ffmq_q32”, “question_text”: “我总是倾向于用词语来描述我的体验。”, “question_type”: “likert_5”, “reverse_scored”: False, “sort_order”: 32, “options”: []}, {“identifier”: “ffmq_q37”, “question_text”: “我通常能够非常详细地描述出我此刻的感觉。”, “question_type”: “likert_5”, “reverse_scored”: False, “sort_order”: 37, “options”: []} ] }, { “identifier”: “acting_with_awareness”, “name”: “有觉知地行动”, “description”: “专注于当下活动,而非自动化运行的能力”, “sort_order”: 3, “weight”: 1, “questions”: [ {“identifier”: “ffmq_q5”, “question_text”: “在做事的时候,我经常走神,而且很容易被干扰。”, “question_type”: “likert_5”, “reverse_scored”: True, “sort_order”: 5, “options”: []}, {“identifier”: “ffmq_q8”, “question_text”: “我没有注意到我在做什么事情,这是因为我在做白日梦。”, “question_type”: “likert_5”, “reverse_scored”: True, “sort_order”: 8, “options”: []}, {“identifier”: “ffmq_q13”, “question_text”: “我很容易分心。”, “question_type”: “likert_5”, “reverse_scored”: True, “sort_order”: 13, “options”: []}, {“identifier”: “ffmq_q18”, “question_text”: “我难以把注意力集中在当前发生的事情上。”, “question_type”: “likert_5”, “reverse_scored”: True, “sort_order”: 18, “options”: []}, {“identifier”: “ffmq_q23”, “question_text”: “我好像是自动地在做一些事情,并没有完全意识到它。”, “question_type”: “likert_5”, “reverse_scored”: True, “sort_order”: 23, “options”: []}, {“identifier”: “ffmq_q28”, “question_text”: “我草草地做完一些事情,而没有真正地集中注意力在其上。”, “question_type”: “likert_5”, “reverse_scored”: True, “sort_order”: 28, “options”: []}, {“identifier”: “ffmq_q34”, “question_text”: “我总是自动地工作或完成某项任务,而没有意识到我在做什么。”, “question_type”: “likert_5”, “reverse_scored”: True, “sort_order”: 34, “options”: []}, {“identifier”: “ffmq_q38”, “question_text”: “我发现自己做事情的时候,不专心在所做的事情上。”, “question_type”: “likert_5”, “reverse_scored”: True, “sort_order”: 38, “options”: []} ] }, { “identifier”: “non_judging”, “name”: “不评判”, “description”: “不对内在体验进行好坏评判的能力”, “sort_order”: 4, “weight”: 1, “questions”: [ {“identifier”: “ffmq_q3”, “question_text”: “我为自己有不理智的情绪或不合适的情绪而责备自己。”, “question_type”: “likert_5”, “reverse_scored”: True, “sort_order”: 3, “options”: []}, {“identifier”: “ffmq_q10”, “question_text”: “我告诉自己,我不应该以我现在的这种方式来感受此时的情感。”, “question_type”: “likert_5”, “reverse_scored”: True, “sort_order”: 10, “options”: []}, {“identifier”: “ffmq_q14”, “question_text”: “我认为我的一些想法是异常的、不好的;我不应该那样想。”, “question_type”: “likert_5”, “reverse_scored”: True, “sort_order”: 14, “options”: []}, {“identifier”: “ffmq_q17”, “question_text”: “我会评判自己的想法是好的或是坏的。”, “question_type”: “likert_5”, “reverse_scored”: True, “sort_order”: 17, “options”: []}, {“identifier”: “ffmq_q25”, “question_text”: “我告诉我自己,我不应该思考我此刻正思考的东西。”, “question_type”: “likert_5”, “reverse_scored”: True, “sort_order”: 25, “options”: []}, {“identifier”: “ffmq_q30”, “question_text”: “我想有些情绪是不对的或者是不合适宜的,我不应该体验到它们。”, “question_type”: “likert_5”, “reverse_scored”: True, “sort_order”: 30, “options”: []}, {“identifier”: “ffmq_q35”, “question_text”: “通常当我有些令人困扰的想法或者景象时,我会根据我当时所想的内容或者脑海中出现的景象来判断自己是对还是错。”, “question_type”: “likert_5”, “reverse_scored”: True, “sort_order”: 35, “options”: []}, {“identifier”: “ffmq_q39”, “question_text”: “当不理智的想法出现时,我会自我否决。”, “question_type”: “likert_5”, “reverse_scored”: True, “sort_order”: 39, “options”: []} ] }, { “identifier”: “non_reacting”, “name”: “不反应”, “description”: “不被内在体验裹挟、能够退一步观察的能力”, “sort_order”: 5, “weight”: 1, “questions”: [ {“identifier”: “ffmq_q4”, “question_text”: “我感受到了我的情绪和情感,但我不必对它们做出反应。”, “question_type”: “likert_5”, “reverse_scored”: False, “sort_order”: 4, “options”: []}, {“identifier”: “ffmq_q9”, “question_text”: “我观察自己的情绪,而不迷失其中。”, “question_type”: “likert_5”, “reverse_scored”: False, “sort_order”: 9, “options”: []}, {“identifier”: “ffmq_q19”, “question_text”: “当我有悲伤的想法或景象时,我会\”退一步\”,并去觉知那些想法或景象的存在而不被其所控制。”, “question_type”: “likert_5”, “reverse_scored”: False, “sort_order”: 19, “options”: []}, {“identifier”: “ffmq_q21”, “question_text”: “在困难的情境下,我会暂停一下,不马上做出反应。”, “question_type”: “likert_5”, “reverse_scored”: False, “sort_order”: 21, “options”: []}, {“identifier”: “ffmq_q24”, “question_text”: “通常,当我有令人伤感的想法或者景象时,我能很快恢复平静。”, “question_type”: “likert_5”, “reverse_scored”: False, “sort_order”: 24, “options”: []}, {“identifier”: “ffmq_q29”, “question_text”: “当陷入令人烦恼的情绪或情境中,我能做到只是去注意。”, “question_type”: “likert_5”, “reverse_scored”: False, “sort_order”: 29, “options”: []}, {“identifier”: “ffmq_q33”, “question_text”: “当我有令人痛苦的想法或景象时,我通常只是去在注意它们,顺其自然。”, “question_type”: “likert_5”, “reverse_scored”: False, “sort_order”: 33, “options”: []} ] } ], “scoring_rules”: { “description”: “5级李克特评分,1=一点也不符合,5=完全符合;反向题需先反转计分;各维度得分相加得总分”, “scale_range”: “39-195分,分数越高表示正念水平越高”, “reverse_scoring_note”: “有觉知地行动、不评判两个维度全部为反向计分题;描述维度含4道反向题”, “dimension_weights”: “各维度等权重,直接相加” } }
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2. MAAS 正念注意觉知量表(中文版)
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maas = { “schema_version”: “1.0”, “exported_at”: EXPORT_TIME, “scale”: { “identifier”: “ch_maas”, “name”: “正念注意觉知量表(中文版)”, “description”: “单维度日常觉知水平测量,匹配藏族普通对照组与僧人基线对比;全部为反向描述题,高分表示高觉知水平”, “method_type”: “自评量表”, “scoring_type”: “likert_6”, “max_score”: 90, “min_score”: 15, “version”: “周仁来修订版”, “status”: 1 }, “dimensions”: [ { “identifier”: “maas_total”, “name”: “正念觉知水平”, “description”: “单维度结构,测量日常生活中对当下的注意和觉知水平”, “sort_order”: 1, “weight”: 1, “questions”: [ {“identifier”: “maas_q1”, “question_text”: “有时我体验到一些情绪,过一会儿才会意识到这种情绪。”, “question_type”: “likert_6”, “reverse_scored”: True, “sort_order”: 1, “options”: []}, {“identifier”: “maas_q2”, “question_text”: “我会因为不小心、没注意或者想到其他事情而打碎物品或者弄坏东西。”, “question_type”: “likert_6”, “reverse_scored”: True, “sort_order”: 2, “options”: []}, {“identifier”: “maas_q3”, “question_text”: “我发现静下心来关注当前发生的事情有些困难。”, “question_type”: “likert_6”, “reverse_scored”: True, “sort_order”: 3, “options”: []}, {“identifier”: “maas_q4”, “question_text”: “我前往要去的地方时,一路上对自己的走路行为或其他事物没有注意。”, “question_type”: “likert_6”, “reverse_scored”: True, “sort_order”: 4, “options”: []}, {“identifier”: “maas_q5”, “question_text”: “除非身体的紧张感或者不舒适感引起我的注意,否则一般我都不会去关注身体的感觉。”, “question_type”: “likert_6”, “reverse_scored”: True, “sort_order”: 5, “options”: []}, {“identifier”: “maas_q6”, “question_text”: “如果我被第一次告知某个人的名字,我会很快地忘记这个名字。”, “question_type”: “likert_6”, “reverse_scored”: True, “sort_order”: 6, “options”: []}, {“identifier”: “maas_q7”, “question_text”: “我做事情好像是自动的过程,对于所做的事情没有太多觉知或者注意。”, “question_type”: “likert_6”, “reverse_scored”: True, “sort_order”: 7, “options”: []}, {“identifier”: “maas_q8”, “question_text”: “我匆匆做完一些事情而没有注意到这些事情本身。”, “question_type”: “likert_6”, “reverse_scored”: True, “sort_order”: 8, “options”: []}, {“identifier”: “maas_q9”, “question_text”: “我关注我想达到的目标,但是我总是做与目标联系不大的事情。”, “question_type”: “likert_6”, “reverse_scored”: True, “sort_order”: 9, “options”: []}, {“identifier”: “maas_q10”, “question_text”: “我做工作或者任务是自动化的,不会去注意我在做什么。”, “question_type”: “likert_6”, “reverse_scored”: True, “sort_order”: 10, “options”: []}, {“identifier”: “maas_q11”, “question_text”: “我发现自己边听别人说话边做其他的事情。”, “question_type”: “likert_6”, “reverse_scored”: True, “sort_order”: 11, “options”: []}, {“identifier”: “maas_q12”, “question_text”: “我到达一个地方后会奇怪为什么我会来到这里。”, “question_type”: “likert_6”, “reverse_scored”: True, “sort_order”: 12, “options”: []}, {“identifier”: “maas_q13”, “question_text”: “我发现自己沉浸在对未来的幻想或者回忆过去的事情中。”, “question_type”: “likert_6”, “reverse_scored”: True, “sort_order”: 13, “options”: []}, {“identifier”: “maas_q14”, “question_text”: “我发现自己做事情时没有投入注意。”, “question_type”: “likert_6”, “reverse_scored”: True, “sort_order”: 14, “options”: []}, {“identifier”: “maas_q15”, “question_text”: “我吃零食的时候没有意识到自己正在吃东西。”, “question_type”: “likert_6”, “reverse_scored”: True, “sort_order”: 15, “options”: []} ] } ], “scoring_rules”: { “description”: “6级评分,1=几乎总是,6=几乎从不;全部为反向描述题,直接相加即得分”, “scale_range”: “15-90分,分数越高表示正念觉知水平越高”, “reverse_scoring_note”: “全部15题均为反向描述,高分代表低频率的’不觉知’状态,即高觉知水平”, “norm_reference”: “中国大学生常模:M=57.63, SD=12.02” } }
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3. MEDEQ 禅修深度量表
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medeq = { “schema_version”: “1.0”, “exported_at”: EXPORT_TIME, “scale”: { “identifier”: “medeq”, “name”: “禅修深度量表”, “description”: “量化单次禅修深浅,包含时间空间消融、内外边界消失、无分别觉知条目;匹配高阶定境Gamma脑电特征的主观对应指标”, “method_type”: “自评量表(禅修后立即填写)”, “scoring_type”: “likert_5”, “max_score”: 110, “min_score”: 22, “version”: “Piron 2001原版 + 中文修订简版”, “status”: 1 }, “dimensions”: [ { “identifier”: “hindrances”, “name”: “障碍”, “description”: “禅修中的困难与障碍,如躁动、分心、困倦、无聊”, “sort_order”: 1, “weight”: -1, “questions”: [ {“identifier”: “medeq_q1”, “question_text”: “感到坐立不安、难以安静”, “question_type”: “likert_5”, “reverse_scored”: True, “sort_order”: 1, “options”: []}, {“identifier”: “medeq_q4”, “question_text”: “感到困倦、昏沉”, “question_type”: “likert_5”, “reverse_scored”: True, “sort_order”: 4, “options”: []}, {“identifier”: “medeq_q9”, “question_text”: “感到无聊、想结束禅修”, “question_type”: “likert_5”, “reverse_scored”: True, “sort_order”: 9, “options”: []}, {“identifier”: “medeq_q12”, “question_text”: “思绪纷飞、无法停止”, “question_type”: “likert_5”, “reverse_scored”: True, “sort_order”: 12, “options”: []}, {“identifier”: “medeq_q13”, “question_text”: “感到身体疼痛或不适”, “question_type”: “likert_5”, “reverse_scored”: True, “sort_order”: 13, “options”: []}, {“identifier”: “medeq_q18”, “question_text”: “感到动力不足、不想练习”, “question_type”: “likert_5”, “reverse_scored”: True, “sort_order”: 18, “options”: []} ] }, { “identifier”: “relaxation”, “name”: “放松”, “description”: “身心放松、平静、舒适的体验”, “sort_order”: 2, “weight”: 1, “questions”: [ {“identifier”: “medeq_q3”, “question_text”: “感到身体放松、呼吸平稳”, “question_type”: “likert_5”, “reverse_scored”: False, “sort_order”: 3, “options”: []}, {“identifier”: “medeq_q8”, “question_text”: “感到内心平静、安宁”, “question_type”: “likert_5”, “reverse_scored”: False, “sort_order”: 8, “options”: []}, {“identifier”: “medeq_q17”, “question_text”: “感到有耐心、不急躁”, “question_type”: “likert_5”, “reverse_scored”: False, “sort_order”: 17, “options”: []}, {“identifier”: “medeq_q20”, “question_text”: “感到身体轻盈、舒适”, “question_type”: “likert_5”, “reverse_scored”: False, “sort_order”: 20, “options”: []} ] }, { “identifier”: “concentration”, “name”: “专注”, “description”: “注意力稳定、心念清晰、 effortless专注”, “sort_order”: 3, “weight”: 1, “questions”: [ {“identifier”: “medeq_q2”, “question_text”: “能够轻松地将注意力保持在一个对象上”, “question_type”: “likert_5”, “reverse_scored”: False, “sort_order”: 2, “options”: []}, {“identifier”: “medeq_q5”, “question_text”: “感到心念清晰、不混乱”, “question_type”: “likert_5”, “reverse_scored”: False, “sort_order”: 5, “options”: []}, {“identifier”: “medeq_q10”, “question_text”: “感到注意力自然稳定,无需刻意维持”, “question_type”: “likert_5”, “reverse_scored”: False, “sort_order”: 10, “options”: []}, {“identifier”: “medeq_q14”, “question_text”: “能够清晰觉察到念头的生灭”, “question_type”: “likert_5”, “reverse_scored”: False, “sort_order”: 14, “options”: []}, {“identifier”: “medeq_q21”, “question_text”: “感到觉知变得更加敏锐、清晰”, “question_type”: “likert_5”, “reverse_scored”: False, “sort_order”: 21, “options”: []} ] }, { “identifier”: “transpersonal”, “name”: “超个人品质”, “description”: “连接感、喜悦、恩典、慈悲等超越个人的体验”, “sort_order”: 4, “weight”: 1, “questions”: [ {“identifier”: “medeq_q6”, “question_text”: “感到与周围一切有连接感”, “question_type”: “likert_5”, “reverse_scored”: False, “sort_order”: 6, “options”: []}, {“identifier”: “medeq_q7”, “question_text”: “体验到内在的喜悦或极乐”, “question_type”: “likert_5”, “reverse_scored”: False, “sort_order”: 7, “options”: []}, {“identifier”: “medeq_q11”, “question_text”: “感到被某种更大的力量加持或恩典”, “question_type”: “likert_5”, “reverse_scored”: False, “sort_order”: 11, “options”: []}, {“identifier”: “medeq_q16”, “question_text”: “感到慈悲心自然生起”, “question_type”: “likert_5”, “reverse_scored”: False, “sort_order”: 16, “options”: []}, {“identifier”: “medeq_q19”, “question_text”: “感到内心充满爱与温柔”, “question_type”: “likert_5”, “reverse_scored”: False, “sort_order”: 19, “options”: []} ] }, { “identifier”: “non_duality”, “name”: “不二性”, “description”: “主客消融、自我消解、时空超越的深度体验”, “sort_order”: 5, “weight”: 1, “questions”: [ {“identifier”: “medeq_q15”, “question_text”: “体验到能所双亡、主客界限消失”, “question_type”: “likert_5”, “reverse_scored”: False, “sort_order”: 15, “options”: []}, {“identifier”: “medeq_q22”, “question_text”: “体验到时间感消失、自我感消融”, “question_type”: “likert_5”, “reverse_scored”: False, “sort_order”: 22, “options”: []} ] } ], “scoring_rules”: { “description”: “5级评分,1=完全没有,5=非常强烈;障碍维度反向计入总分”, “scale_range”: “22-110分,分数越高表示禅修深度越深”, “reverse_scoring_note”: “障碍维度(6题)为反向计分,高分代表障碍少、深度深”, “depth_stages”: “五个渐进阶段:障碍→放松→专注→超个人品质→不二性” } }
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4. MEQ30 修订版神秘体验问卷
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meq30 = { “schema_version”: “1.0”, “exported_at”: EXPORT_TIME, “scale”: { “identifier”: “meq30”, “name”: “修订版神秘体验问卷”, “description”: “测量合一感、超越时空、不可言说的深层意识体验;专门采集资深僧人入定后的主观描述,作为EEG高频同步化特征的主观对应指标”, “method_type”: “回溯性自评量表”, “scoring_type”: “likert_6”, “max_score”: 150, “min_score”: 0, “version”: “MEQ-30 修订版”, “status”: 1 }, “dimensions”: [ { “identifier”: “mystical”, “name”: “神秘体验”, “description”: “合一感、终极实在、纯粹觉知、万物一体等核心神秘体验”, “sort_order”: 1, “weight”: 1, “questions”: [ {“identifier”: “meq_q1”, “question_text”: “从个人自我的局限中解脱,感受到与比个人自我更伟大的事物的统一或联结。”, “question_type”: “likert_6”, “reverse_scored”: False, “sort_order”: 1, “options”: []}, {“identifier”: “meq_q2”, “question_text”: “体验到纯粹的存在和纯粹的觉知(超越感官印象的世界)。”, “question_type”: “likert_6”, “reverse_scored”: False, “sort_order”: 2, “options”: []}, {“identifier”: “meq_q3”, “question_text”: “体验到与内在’内心世界’的合一。”, “question_type”: “likert_6”, “reverse_scored”: False, “sort_order”: 3, “options”: []}, {“identifier”: “meq_q4”, “question_text”: “体验到个人自我融入更大的整体。”, “question_type”: “likert_6”, “reverse_scored”: False, “sort_order”: 4, “options”: []}, {“identifier”: “meq_q5”, “question_text”: “体验到与终极实在的合一。”, “question_type”: “likert_6”, “reverse_scored”: False, “sort_order”: 5, “options”: []}, {“identifier”: “meq_q6”, “question_text”: “感觉自己体验到了永恒或无限。”, “question_type”: “likert_6”, “reverse_scored”: False, “sort_order”: 6, “options”: []}, {“identifier”: “meq_q7”, “question_text”: “体验到与周围环境中的物体和/或人的合一或统一。”, “question_type”: “likert_6”, “reverse_scored”: False, “sort_order”: 7, “options”: []}, {“identifier”: “meq_q8”, “question_text”: “体验到’一切即一’的洞见。”, “question_type”: “likert_6”, “reverse_scored”: False, “sort_order”: 8, “options”: []}, {“identifier”: “meq_q9”, “question_text”: “觉知到万物中生命或活的存在。”, “question_type”: “likert_6”, “reverse_scored”: False, “sort_order”: 9, “options”: []}, {“identifier”: “meq_q10”, “question_text”: “在直觉层面获得洞见性知识。”, “question_type”: “likert_6”, “reverse_scored”: False, “sort_order”: 10, “options”: []}, {“identifier”: “meq_q11”, “question_text”: “确信遇到了终极实在(在体验过程中能够’知道’和’看见’什么是真正的真实)。”, “question_type”: “likert_6”, “reverse_scored”: False, “sort_order”: 11, “options”: []}, {“identifier”: “meq_q12”, “question_text”: “当你回顾这段体验时,你确信在其中遇到了终极实在(即你’知道’并’看见’了什么是真正的真实)。”, “question_type”: “likert_6”, “reverse_scored”: False, “sort_order”: 12, “options”: []} ] }, { “identifier”: “positive_mood”, “name”: “积极情绪”, “description”: “敬畏、神圣、平静、狂喜、喜悦等正向情绪体验”, “sort_order”: 2, “weight”: 1, “questions”: [ {“identifier”: “meq_q13”, “question_text”: “感到处于精神的高度。”, “question_type”: “likert_6”, “reverse_scored”: False, “sort_order”: 13, “options”: []}, {“identifier”: “meq_q14”, “question_text”: “敬畏感。”, “question_type”: “likert_6”, “reverse_scored”: False, “sort_order”: 14, “options”: []}, {“identifier”: “meq_q15”, “question_text”: “感到自己体验到了某种深刻的神圣和圣洁。”, “question_type”: “likert_6”, “reverse_scored”: False, “sort_order”: 15, “options”: []}, {“identifier”: “meq_q16”, “question_text”: “惊叹的体验。”, “question_type”: “likert_6”, “reverse_scored”: False, “sort_order”: 16, “options”: []}, {“identifier”: “meq_q17”, “question_text”: “温柔和亲切的感受。”, “question_type”: “likert_6”, “reverse_scored”: False, “sort_order”: 17, “options”: []}, {“identifier”: “meq_q18”, “question_text”: “和平与宁静的感受。”, “question_type”: “likert_6”, “reverse_scored”: False, “sort_order”: 18, “options”: []}, {“identifier”: “meq_q19”, “question_text”: “狂喜的体验。”, “question_type”: “likert_6”, “reverse_scored”: False, “sort_order”: 19, “options”: []}, {“identifier”: “meq_q20”, “question_text”: “敬畏或令人惊叹的感觉。”, “question_type”: “likert_6”, “reverse_scored”: False, “sort_order”: 20, “options”: []}, {“identifier”: “meq_q21”, “question_text”: “喜悦的感受。”, “question_type”: “likert_6”, “reverse_scored”: False, “sort_order”: 21, “options”: []} ] }, { “identifier”: “time_space_transcendence”, “name”: “时空超越”, “description”: “时间感丧失、空间感丧失、无边界感等时空超越体验”, “sort_order”: 3, “weight”: 1, “questions”: [ {“identifier”: “meq_q22”, “question_text”: “失去通常的时间感。”, “question_type”: “likert_6”, “reverse_scored”: False, “sort_order”: 22, “options”: []}, {“identifier”: “meq_q23”, “question_text”: “失去通常的空间感。”, “question_type”: “likert_6”, “reverse_scored”: False, “sort_order”: 23, “options”: []}, {“identifier”: “meq_q24”, “question_text”: “失去对自己所在位置的通常觉知。”, “question_type”: “likert_6”, “reverse_scored”: False, “sort_order”: 24, “options”: []}, {“identifier”: “meq_q25”, “question_text”: “感到处于时间’之外’,超越过去和未来。”, “question_type”: “likert_6”, “reverse_scored”: False, “sort_order”: 25, “options”: []}, {“identifier”: “meq_q26”, “question_text”: “处于一个没有空间边界的领域。”, “question_type”: “likert_6”, “reverse_scored”: False, “sort_order”: 26, “options”: []}, {“identifier”: “meq_q27”, “question_text”: “永恒的体验。”, “question_type”: “likert_6”, “reverse_scored”: False, “sort_order”: 27, “options”: []} ] }, { “identifier”: “ineffability”, “name”: “不可言说性”, “description”: “无法用语言描述、难以传达的体验”, “sort_order”: 4, “weight”: 1, “questions”: [ {“identifier”: “meq_q28”, “question_text”: “感觉这种体验无法用语言充分描述。”, “question_type”: “likert_6”, “reverse_scored”: False, “sort_order”: 28, “options”: []}, {“identifier”: “meq_q29”, “question_text”: “感觉你无法用语言描述来公正地对待你的体验。”, “question_type”: “likert_6”, “reverse_scored”: False, “sort_order”: 29, “options”: []}, {“identifier”: “meq_q30”, “question_text”: “感觉很难将自己的体验传达给没有类似经历的人。”, “question_type”: “likert_6”, “reverse_scored”: False, “sort_order”: 30, “options”: []} ] } ], “scoring_rules”: { “description”: “6级评分,0=完全没有,5=极致(一生中最强烈的体验);各维度得分相加得总分”, “scale_range”: “0-150分,分数越高表示神秘体验越深刻”, “reverse_scoring_note”: “无反向计分题”, “four_factor_structure”: “神秘体验(12题)、积极情绪(9题)、时空超越(6题)、不可言说性(3题)” } }
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5. 华西心情指数 HEI(藏文修订版)
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hei = { “schema_version”: “1.0”, “exported_at”: EXPORT_TIME, “scale”: { “identifier”: “hei_tibetan”, “name”: “华西心情指数(藏文修订版)”, “description”: “团队联合开发藏文版HEI情绪筛查量表,适配藏僧母语填写,评估焦虑、痛苦基线;情绪痛苦+消极观念双因子结构”, “method_type”: “自评量表”, “scoring_type”: “likert_5”, “max_score”: 36, “min_score”: 0, “version”: “藏文修订版”, “status”: 1 }, “dimensions”: [ { “identifier”: “emotional_distress”, “name”: “情绪痛苦”, “description”: “抑郁、焦虑、紧张、担忧等情绪痛苦症状”, “sort_order”: 1, “weight”: 1, “questions”: [ {“identifier”: “hei_q1”, “question_text”: “情绪低落到无论怎样都无法开心?”, “question_type”: “likert_5”, “reverse_scored”: False, “sort_order”: 1, “options”: []}, {“identifier”: “hei_q2”, “question_text”: “感到对什么事情都没有兴趣?”, “question_type”: “likert_5”, “reverse_scored”: False, “sort_order”: 2, “options”: []}, {“identifier”: “hei_q3”, “question_text”: “感到过于紧张?”, “question_type”: “likert_5”, “reverse_scored”: False, “sort_order”: 3, “options”: []}, {“identifier”: “hei_q4”, “question_text”: “感到控制不住地担忧或担心?”, “question_type”: “likert_5”, “reverse_scored”: False, “sort_order”: 4, “options”: []}, {“identifier”: “hei_q5”, “question_text”: “感到不安以致难以平静下来?”, “question_type”: “likert_5”, “reverse_scored”: False, “sort_order”: 5, “options”: []}, {“identifier”: “hei_q6”, “question_text”: “感到容易生气或烦躁?”, “question_type”: “likert_5”, “reverse_scored”: False, “sort_order”: 6, “options”: []}, {“identifier”: “hei_q7”, “question_text”: “经常责怪自己?”, “question_type”: “likert_5”, “reverse_scored”: False, “sort_order”: 7, “options”: []} ] }, { “identifier”: “negative_ideation”, “name”: “消极观念”, “description”: “无望感、无意义感等消极观念”, “sort_order”: 2, “weight”: 1, “questions”: [ {“identifier”: “hei_q8”, “question_text”: “感到没有希望?”, “question_type”: “likert_5”, “reverse_scored”: False, “sort_order”: 8, “options”: []}, {“identifier”: “hei_q9”, “question_text”: “感觉活着没意思?”, “question_type”: “likert_5”, “reverse_scored”: False, “sort_order”: 9, “options”: []} ] } ], “scoring_rules”: { “description”: “5级评分,0=完全没有,1=偶尔,2=一部分时间,3=大部分时间,4=全部时间;各条目得分直接相加”, “scale_range”: “0-36分,分数越高表示情绪困扰越严重”, “reverse_scoring_note”: “无反向计分题”, “cutoff_values”: “0-8分:正常;9-13分:轻度情绪困扰;14-19分:中度情绪困扰;20-36分:重度情绪困扰” } }
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6. PSQI 匹兹堡睡眠质量指数(中文版)
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psqi = { “schema_version”: “1.0”, “exported_at”: EXPORT_TIME, “scale”: { “identifier”: “psqi_chinese”, “name”: “匹兹堡睡眠质量指数(中文版)”, “description”: “评定近1个月睡眠质量,包含7个维度;用于关联脑-心耦合、睡眠与禅修的交互影响”, “method_type”: “自评量表”, “scoring_type”: “composite_score”, “max_score”: 21, “min_score”: 0, “version”: “中文版”, “status”: 1 }, “dimensions”: [ { “identifier”: “sleep_quality”, “name”: “睡眠质量”, “description”: “对睡眠质量的主观评价”, “sort_order”: 1, “weight”: 1, “questions”: [ {“identifier”: “psqi_q6”, “question_text”: “近1个月,您对自己的睡眠质量总体评价如何?”, “question_type”: “single_select”, “reverse_scored”: False, “sort_order”: 6, “options”: [ {“option_text”: “很好”, “option_value”: 0, “sort_order”: 1}, {“option_text”: “较好”, “option_value”: 1, “sort_order”: 2}, {“option_text”: “较差”, “option_value”: 2, “sort_order”: 3}, {“option_text”: “很差”, “option_value”: 3, “sort_order”: 4} ]} ] }, { “identifier”: “sleep_latency”, “name”: “入睡时间”, “description”: “入睡所需时间及入睡困难程度”, “sort_order”: 2, “weight”: 1, “questions”: [ {“identifier”: “psqi_q2”, “question_text”: “近1个月,您通常需要多长时间才能入睡?”, “question_type”: “single_select”, “reverse_scored”: False, “sort_order”: 2, “options”: [ {“option_text”: “≤15分钟”, “option_value”: 0, “sort_order”: 1}, {“option_text”: “16-30分钟”, “option_value”: 1, “sort_order”: 2}, {“option_text”: “31-60分钟”, “option_value”: 2, “sort_order”: 3}, {“option_text”: “>60分钟”, “option_value”: 3, “sort_order”: 4} ]}, {“identifier”: “psqi_q5a”, “question_text”: “近1个月,您是否因入睡困难(30分钟内不能入睡)而影响睡眠?”, “question_type”: “single_select”, “reverse_scored”: False, “sort_order”: 5, “options”: [ {“option_text”: “无”, “option_value”: 0, “sort_order”: 1}, {“option_text”: “<1次/周", "option_value": 1, "sort_order": 2}, {"option_text": "1-2次/周", "option_value": 2, "sort_order": 3}, {"option_text": "≥3次/周", "option_value": 3, "sort_order": 4} ]} ] }, { "identifier": "sleep_duration", "name": "睡眠时间", "description": "每晚实际睡眠时间", "sort_order": 3, "weight": 1, "questions": [ {"identifier": "psqi_q4", "question_text": "近1个月,您每晚实际睡眠时间有多少?", "question_type": "single_select", "reverse_scored": False, "sort_order": 4, "options": [ {"option_text": ">7小时”, “option_value”: 0, “sort_order”: 1}, {“option_text”: “6-7小时”, “option_value”: 1, “sort_order”: 2}, {“option_text”: “5-6小时”, “option_value”: 2, “sort_order”: 3}, {“option_text”: “<5小时", "option_value": 3, "sort_order": 4} ]} ] }, { "identifier": "sleep_efficiency", "name": "睡眠效率", "description": "实际睡眠时间与床上时间的比值", "sort_order": 4, "weight": 1, "questions": [ {"identifier": "psqi_q1", "question_text": "近1个月,您通常几点上床睡觉?", "question_type": "time_input", "reverse_scored": False, "sort_order": 1, "options": []}, {"identifier": "psqi_q3", "question_text": "近1个月,您通常几点起床?", "question_type": "time_input", "reverse_scored": False, "sort_order": 3, "options": []}, {"identifier": "psqi_q4_eff", "question_text": "近1个月,您每晚实际睡眠时间有多少?", "question_type": "numeric", "reverse_scored": False, "sort_order": 4, "options": []} ] }, { "identifier": "sleep_disturbance", "name": "睡眠障碍", "description": "各种影响睡眠的因素", "sort_order": 5, "weight": 1, "questions": [ {"identifier": "psqi_q5b", "question_text": "夜间易醒", "question_type": "single_select", "reverse_scored": False, "sort_order": 7, "options": [ {"option_text": "无", "option_value": 0, "sort_order": 1}, {"option_text": "<1次/周", "option_value": 1, "sort_order": 2}, {"option_text": "1-2次/周", "option_value": 2, "sort_order": 3}, {"option_text": "≥3次/周", "option_value": 3, "sort_order": 4} ]}, {"identifier": "psqi_q5c", "question_text": "早醒", "question_type": "single_select", "reverse_scored": False, "sort_order": 8, "options": [ {"option_text": "无", "option_value": 0, "sort_order": 1}, {"option_text": "<1次/周", "option_value": 1, "sort_order": 2}, {"option_text": "1-2次/周", "option_value": 2, "sort_order": 3}, {"option_text": "≥3次/周", "option_value": 3, "sort_order": 4} ]}, {"identifier": "psqi_q5d", "question_text": "夜间起夜", "question_type": "single_select", "reverse_scored": False, "sort_order": 9, "options": [ {"option_text": "无", "option_value": 0, "sort_order": 1}, {"option_text": "<1次/周", "option_value": 1, "sort_order": 2}, {"option_text": "1-2次/周", "option_value": 2, "sort_order": 3}, {"option_text": "≥3次/周", "option_value": 3, "sort_order": 4} ]}, {"identifier": "psqi_q5e", "question_text": "夜间咳嗽/鼾声大", "question_type": "single_select", "reverse_scored": False, "sort_order": 10, "options": [ {"option_text": "无", "option_value": 0, "sort_order": 1}, {"option_text": "<1次/周", "option_value": 1, "sort_order": 2}, {"option_text": "1-2次/周", "option_value": 2, "sort_order": 3}, {"option_text": "≥3次/周", "option_value": 3, "sort_order": 4} ]}, {"identifier": "psqi_q5f", "question_text": "夜间感觉发冷", "question_type": "single_select", "reverse_scored": False, "sort_order": 11, "options": [ {"option_text": "无", "option_value": 0, "sort_order": 1}, {"option_text": "<1次/周", "option_value": 1, "sort_order": 2}, {"option_text": "1-2次/周", "option_value": 2, "sort_order": 3}, {"option_text": "≥3次/周", "option_value": 3, "sort_order": 4} ]}, {"identifier": "psqi_q5g", "question_text": "夜间感觉过热", "question_type": "single_select", "reverse_scored": False, "sort_order": 12, "options": [ {"option_text": "无", "option_value": 0, "sort_order": 1}, {"option_text": "<1次/周", "option_value": 1, "sort_order": 2}, {"option_text": "1-2次/周", "option_value": 2, "sort_order": 3}, {"option_text": "≥3次/周", "option_value": 3, "sort_order": 4} ]}, {"identifier": "psqi_q5h", "question_text": "做噩梦", "question_type": "single_select", "reverse_scored": False, "sort_order": 13, "options": [ {"option_text": "无", "option_value": 0, "sort_order": 1}, {"option_text": "<1次/周", "option_value": 1, "sort_order": 2}, {"option_text": "1-2次/周", "option_value": 2, "sort_order": 3}, {"option_text": "≥3次/周", "option_value": 3, "sort_order": 4} ]}, {"identifier": "psqi_q5i", "question_text": "夜间疼痛不适", "question_type": "single_select", "reverse_scored": False, "sort_order": 14, "options": [ {"option_text": "无", "option_value": 0, "sort_order": 1}, {"option_text": "<1次/周", "option_value": 1, "sort_order": 2}, {"option_text": "1-2次/周", "option_value": 2, "sort_order": 3}, {"option_text": "≥3次/周", "option_value": 3, "sort_order": 4} ]}, {"identifier": "psqi_q5j", "question_text": "其他影响睡眠的原因", "question_type": "single_select", "reverse_scored": False, "sort_order": 15, "options": [ {"option_text": "无", "option_value": 0, "sort_order": 1}, {"option_text": "<1次/周", "option_value": 1, "sort_order": 2}, {"option_text": "1-2次/周", "option_value": 2, "sort_order": 3}, {"option_text": "≥3次/周", "option_value": 3, "sort_order": 4} ]} ] }, { "identifier": "sleep_medication", "name": "催眠药物", "description": "服用催眠药物的频率", "sort_order": 6, "weight": 1, "questions": [ {"identifier": "psqi_q7", "question_text": "近1个月,您服用催眠药物的情况?", "question_type": "single_select", "reverse_scored": False, "sort_order": 16, "options": [ {"option_text": "无", "option_value": 0, "sort_order": 1}, {"option_text": "<1次/周", "option_value": 1, "sort_order": 2}, {"option_text": "1-2次/周", "option_value": 2, "sort_order": 3}, {"option_text": "≥3次/周", "option_value": 3, "sort_order": 4} ]} ] }, { "identifier": "daytime_dysfunction", "name": "日间功能障碍", "description": "白天困倦、精力不足等日间功能影响", "sort_order": 7, "weight": 1, "questions": [ {"identifier": "psqi_q8", "question_text": "近1个月,您在白天保持清醒有困难吗?", "question_type": "single_select", "reverse_scored": False, "sort_order": 17, "options": [ {"option_text": "无", "option_value": 0, "sort_order": 1}, {"option_text": "<1次/周", "option_value": 1, "sort_order": 2}, {"option_text": "1-2次/周", "option_value": 2, "sort_order": 3}, {"option_text": "≥3次/周", "option_value": 3, "sort_order": 4} ]}, {"identifier": "psqi_q9", "question_text": "近1个月,您做事情的精力不足吗?", "question_type": "single_select", "reverse_scored": False, "sort_order": 18, "options": [ {"option_text": "没有", "option_value": 0, "sort_order": 1}, {"option_text": "偶尔有", "option_value": 1, "sort_order": 2}, {"option_text": "有时有", "option_value": 2, "sort_order": 3}, {"option_text": "经常有", "option_value": 3, "sort_order": 4} ]} ] } ], "scoring_rules": { "description": "7个维度各0-3分,相加得总分;睡眠效率需计算:睡眠时间/床上时间×100%", "scale_range": "0-21分,分数越高表示睡眠质量越差", "reverse_scoring_note": "无反向计分题", "cutoff_values": "0-5分:睡眠质量很好;6-10分:睡眠质量较好;11-15分:睡眠质量一般;16-21分:睡眠质量差" } }
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7. 总体幸福感量表(GWB)
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gwb = { “schema_version”: “1.0”, “exported_at”: EXPORT_TIME, “scale”: { “identifier”: “gwb_wellbeing”, “name”: “总体幸福感量表”, “description”: “评估受试者对幸福的主观感受,包含6个维度;用于关联脑-心耦合、蛋白组指标的身心幸福感测量”, “method_type”: “自评量表”, “scoring_type”: “likert_multilevel”, “max_score”: 120, “min_score”: 25, “version”: “中国版”, “status”: 1 }, “dimensions”: [ { “identifier”: “life_satisfaction”, “name”: “对生活的满足和兴趣”, “description”: “对生活的整体满意度和兴趣水平”, “sort_order”: 1, “weight”: 1, “questions”: [ {“identifier”: “gwb_q2”, “question_text”: “你对生活的满足感如何?”, “question_type”: “likert_7”, “reverse_scored”: False, “sort_order”: 2, “options”: []}, {“identifier”: “gwb_q6”, “question_text”: “你对生活感兴趣的程度如何?”, “question_type”: “likert_7”, “reverse_scored”: False, “sort_order”: 6, “options”: []}, {“identifier”: “gwb_q11”, “question_text”: “你觉得生活有意义吗?”, “question_type”: “likert_7”, “reverse_scored”: False, “sort_order”: 11, “options”: []} ] }, { “identifier”: “health_concern”, “name”: “对健康的担心”, “description”: “对自身健康状况的担忧程度”, “sort_order”: 2, “weight”: 1, “questions”: [ {“identifier”: “gwb_q3”, “question_text”: “你对自己的健康感到担忧吗?”, “question_type”: “likert_7”, “reverse_scored”: True, “sort_order”: 3, “options”: []}, {“identifier”: “gwb_q10”, “question_text”: “你经常担心自己会生病吗?”, “question_type”: “likert_7”, “reverse_scored”: True, “sort_order”: 10, “options”: []}, {“identifier”: “gwb_q15”, “question_text”: “你觉得自己的健康状况在下降吗?”, “question_type”: “likert_7”, “reverse_scored”: True, “sort_order”: 15, “options”: []} ] }, { “identifier”: “energy”, “name”: “精力”, “description”: “精力充沛程度”, “sort_order”: 3, “weight”: 1, “questions”: [ {“identifier”: “gwb_q1”, “question_text”: “你的精力如何?”, “question_type”: “likert_7”, “reverse_scored”: False, “sort_order”: 1, “options”: []}, {“identifier”: “gwb_q9”, “question_text”: “你感到精力充沛吗?”, “question_type”: “likert_7”, “reverse_scored”: False, “sort_order”: 9, “options”: []}, {“identifier”: “gwb_q14”, “question_text”: “你感到疲惫吗?”, “question_type”: “likert_7”, “reverse_scored”: True, “sort_order”: 14, “options”: []}, {“identifier”: “gwb_q17”, “question_text”: “你有足够的精力完成日常事务吗?”, “question_type”: “likert_7”, “reverse_scored”: False, “sort_order”: 17, “options”: []} ] }, { “identifier”: “mood”, “name”: “忧郁或愉快的心境”, “description”: “情绪状态的愉快程度”, “sort_order”: 4, “weight”: 1, “questions”: [ {“identifier”: “gwb_q4”, “question_text”: “你感到心情愉快吗?”, “question_type”: “likert_7”, “reverse_scored”: False, “sort_order”: 4, “options”: []}, {“identifier”: “gwb_q18”, “question_text”: “你感到情绪低落吗?”, “question_type”: “likert_7”, “reverse_scored”: True, “sort_order”: 18, “options”: []}, {“identifier”: “gwb_q20”, “question_text”: “你对未来充满希望吗?”, “question_type”: “likert_7”, “reverse_scored”: False, “sort_order”: 20, “options”: []} ] }, { “identifier”: “emotional_control”, “name”: “对情感和行为的控制”, “description”: “对自身情绪和行为的控制感”, “sort_order”: 5, “weight”: 1, “questions”: [ {“identifier”: “gwb_q12”, “question_text”: “你能控制自己的情绪吗?”, “question_type”: “likert_7”, “reverse_scored”: False, “sort_order”: 12, “options”: []}, {“identifier”: “gwb_q16”, “question_text”: “你感到自己是情绪的主人吗?”, “question_type”: “likert_7”, “reverse_scored”: False, “sort_order”: 16, “options”: []}, {“identifier”: “gwb_q19”, “question_text”: “你容易被情绪左右吗?”, “question_type”: “likert_7”, “reverse_scored”: True, “sort_order”: 19, “options”: []} ] }, { “identifier”: “relaxation_tension”, “name”: “松弛与紧张(焦虑)”, “description”: “放松与紧张的程度”, “sort_order”: 6, “weight”: 1, “questions”: [ {“identifier”: “gwb_q5”, “question_text”: “你感到紧张或焦虑吗?”, “question_type”: “likert_7”, “reverse_scored”: True, “sort_order”: 5, “options”: []}, {“identifier”: “gwb_q7”, “question_text”: “你感到放松吗?”, “question_type”: “likert_7”, “reverse_scored”: False, “sort_order”: 7, “options”: []}, {“identifier”: “gwb_q8”, “question_text”: “你感到内心平静吗?”, “question_type”: “likert_7”, “reverse_scored”: False, “sort_order”: 8, “options”: []}, {“identifier”: “gwb_q13”, “question_text”: “你感到压力很大吗?”, “question_type”: “likert_7”, “reverse_scored”: True, “sort_order”: 13, “options”: []} ] } ], “scoring_rules”: { “description”: “7级评分,1分最低,7分最高;反向题需反转计分;各维度得分相加得总分”, “scale_range”: “25-120分(中国版),分数越高表示幸福感越高”, “reverse_scoring_note”: “对健康的担心维度全部反向计分;其他维度含部分反向题”, “dimension_count”: “6个维度:生活满足、健康担心、精力、心境、情感控制、松弛紧张” } }
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8. HRV 自主神经状态自评
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hrv = { “schema_version”: “1.0”, “exported_at”: EXPORT_TIME, “scale”: { “identifier”: “hrv_selfreport”, “name”: “HRV自主神经状态自评量表”, “description”: “与心率变异性生理测量配套的主观感受自评,用于关联脑-心耦合;作为HRV客观测量的主观对照指标”, “method_type”: “自评量表”, “scoring_type”: “likert_10”, “max_score”: 60, “min_score”: 6, “version”: “配套生理测量版”, “status”: 1 }, “dimensions”: [ { “identifier”: “stress_level”, “name”: “压力水平”, “description”: “当前主观压力感受程度”, “sort_order”: 1, “weight”: 1, “questions”: [ {“identifier”: “hrv_q1”, “question_text”: “您当前的压力水平如何?(0=完全没有压力,10=极度压力)”, “question_type”: “numeric_rating”, “reverse_scored”: True, “sort_order”: 1, “options”: []} ] }, { “identifier”: “anxiety_level”, “name”: “焦虑程度”, “description”: “当前主观焦虑感受程度”, “sort_order”: 2, “weight”: 1, “questions”: [ {“identifier”: “hrv_q2”, “question_text”: “您当前的焦虑程度如何?(0=完全不焦虑,10=极度焦虑)”, “question_type”: “numeric_rating”, “reverse_scored”: True, “sort_order”: 2, “options”: []} ] }, { “identifier”: “relaxation_level”, “name”: “身体放松程度”, “description”: “当前身体放松的主观感受”, “sort_order”: 3, “weight”: 1, “questions”: [ {“identifier”: “hrv_q3”, “question_text”: “您当前身体放松程度如何?(0=完全不放松,10=极度放松)”, “question_type”: “numeric_rating”, “reverse_scored”: False, “sort_order”: 3, “options”: []} ] }, { “identifier”: “emotional_stability”, “name”: “情绪稳定度”, “description”: “当前情绪的稳定程度”, “sort_order”: 4, “weight”: 1, “questions”: [ {“identifier”: “hrv_q4”, “question_text”: “您当前情绪稳定程度如何?(0=完全不稳定,10=极度稳定)”, “question_type”: “numeric_rating”, “reverse_scored”: False, “sort_order”: 4, “options”: []} ] }, { “identifier”: “fatigue_level”, “name”: “疲劳感”, “description”: “当前主观疲劳程度”, “sort_order”: 5, “weight”: 1, “questions”: [ {“identifier”: “hrv_q5”, “question_text”: “您当前的疲劳程度如何?(0=完全不疲劳,10=极度疲劳)”, “question_type”: “numeric_rating”, “reverse_scored”: True, “sort_order”: 5, “options”: []} ] }, { “identifier”: “sleep_quality_subjective”, “name”: “睡眠质量主观感受”, “description”: “最近睡眠质量的主观评价”, “sort_order”: 6, “weight”: 1, “questions”: [ {“identifier”: “hrv_q6”, “question_text”: “您最近的睡眠质量如何?(0=非常差,10=非常好)”, “question_type”: “numeric_rating”, “reverse_scored”: False, “sort_order”: 6, “options”: []} ] } ], “scoring_rules”: { “description”: “0-10分数字评分;与HRV生理指标(时域:SDNN、RMSSD;频域:LF、HF、LF/HF)做关联分析”, “scale_range”: “6-60分,分数越高表示自主神经状态越好”, “reverse_scoring_note”: “压力、焦虑、疲劳为反向计分(高分=差状态)”, “physiological_correlates”: “配套HRV测量:时域参数SDNN、RMSSD、SDSD;频域参数LF、HF、LF/HF比值” } }
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9. 藏传禅修修行背景结构化问卷(推测版)
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tibetan_bg = { “schema_version”: “1.0”, “exported_at”: EXPORT_TIME, “scale”: { “identifier”: “tibetan_meditation_background”, “name”: “藏传禅修修行背景结构化问卷”, “description”: “自研定制量表,采集藏僧修行背景、高阶定境体验、闭关经历、教派特色等分层变量;用于分层分析浅层冥想/深度禅定/高阶无分别觉知三组人群脑电差异”, “method_type”: “背景信息采集+结构化访谈”, “scoring_type”: “categorical_numeric_mixed”, “max_score”: None, “min_score”: None, “version”: “自研定制版(推测)”, “status”: 2 }, “dimensions”: [ { “identifier”: “demographics”, “name”: “基础人口学信息”, “description”: “基本人口学与出家背景信息”, “sort_order”: 1, “weight”: 1, “questions”: [ {“identifier”: “bg_q1”, “question_text”: “年龄”, “question_type”: “numeric”, “reverse_scored”: False, “sort_order”: 1, “options”: []}, {“identifier”: “bg_q2”, “question_text”: “性别”, “question_type”: “single_select”, “reverse_scored”: False, “sort_order”: 2, “options”: [ {“option_text”: “男”, “option_value”: 1, “sort_order”: 1}, {“option_text”: “女”, “option_value”: 2, “sort_order”: 2} ]}, {“identifier”: “bg_q3”, “question_text”: “民族”, “question_type”: “single_select”, “reverse_scored”: False, “sort_order”: 3, “options”: [ {“option_text”: “藏族”, “option_value”: 1, “sort_order”: 1}, {“option_text”: “汉族”, “option_value”: 2, “sort_order”: 2}, {“option_text”: “其他”, “option_value”: 3, “sort_order”: 3} ]}, {“identifier”: “bg_q4”, “question_text”: “出家年龄”, “question_type”: “numeric”, “reverse_scored”: False, “sort_order”: 4, “options”: []}, {“identifier”: “bg_q5”, “question_text”: “出家年限”, “question_type”: “numeric”, “reverse_scored”: False, “sort_order”: 5, “options”: []}, {“identifier”: “bg_q6”, “question_text”: “所属寺院”, “question_type”: “text”, “reverse_scored”: False, “sort_order”: 6, “options”: []}, {“identifier”: “bg_q7”, “question_text”: “所属教派”, “question_type”: “single_select”, “reverse_scored”: False, “sort_order”: 7, “options”: [ {“option_text”: “格鲁派”, “option_value”: 1, “sort_order”: 1}, {“option_text”: “宁玛派”, “option_value”: 2, “sort_order”: 2}, {“option_text”: “萨迦派”, “option_value”: 3, “sort_order”: 3}, {“option_text”: “噶举派”, “option_value”: 4, “sort_order”: 4}, {“option_text”: “觉囊派”, “option_value”: 5, “sort_order”: 5}, {“option_text”: “其他”, “option_value”: 6, “sort_order”: 6} ]}, {“identifier”: “bg_q8”, “question_text”: “受戒情况”, “question_type”: “single_select”, “reverse_scored”: False, “sort_order”: 8, “options”: [ {“option_text”: “沙弥戒”, “option_value”: 1, “sort_order”: 1}, {“option_text”: “比丘戒/比丘尼戒”, “option_value”: 2, “sort_order”: 2}, {“option_text”: “菩萨戒”, “option_value”: 3, “sort_order”: 3}, {“option_text”: “其他”, “option_value”: 4, “sort_order”: 4} ]} ] }, { “identifier”: “daily_practice”, “name”: “日常修行情况”, “description”: “日常修行时长、法门、方式等信息”, “sort_order”: 2, “weight”: 1, “questions”: [ {“identifier”: “bg_q9”, “question_text”: “每日禅修时长”, “question_type”: “single_select”, “reverse_scored”: False, “sort_order”: 9, “options”: [ {“option_text”: “少于1小时”, “option_value”: 1, “sort_order”: 1}, {“option_text”: “1-2小时”, “option_value”: 2, “sort_order”: 2}, {“option_text”: “2-4小时”, “option_value”: 3, “sort_order”: 3}, {“option_text”: “4-6小时”, “option_value”: 4, “sort_order”: 4}, {“option_text”: “6小时以上”, “option_value”: 5, “sort_order”: 5} ]}, {“identifier”: “bg_q10”, “question_text”: “累计总修行时长(小时)”, “question_type”: “numeric”, “reverse_scored”: False, “sort_order”: 10, “options”: []}, {“identifier”: “bg_q11”, “question_text”: “主修法门”, “question_type”: “multi_select”, “reverse_scored”: False, “sort_order”: 11, “options”: [ {“option_text”: “持咒”, “option_value”: 1, “sort_order”: 1}, {“option_text”: “观想”, “option_value”: 2, “sort_order”: 2}, {“option_text”: “止观双运”, “option_value”: 3, “sort_order”: 3}, {“option_text”: “大圆满”, “option_value”: 4, “sort_order”: 4}, {“option_text”: “大手印”, “option_value”: 5, “sort_order”: 5}, {“option_text”: “道次第”, “option_value”: 6, “sort_order”: 6}, {“option_text”: “其他”, “option_value”: 7, “sort_order”: 7} ]}, {“identifier”: “bg_q12”, “question_text”: “每日持咒数量(遍)”, “question_type”: “numeric”, “reverse_scored”: False, “sort_order”: 12, “options”: []}, {“identifier”: “bg_q13”, “question_text”: “是否有固定的早课/晚课”, “question_type”: “single_select”, “reverse_scored”: False, “sort_order”: 13, “options”: [ {“option_text”: “是”, “option_value”: 1, “sort_order”: 1}, {“option_text”: “否”, “option_value”: 0, “sort_order”: 2} ]}, {“identifier”: “bg_q14”, “question_text”: “修行方式”, “question_type”: “single_select”, “reverse_scored”: False, “sort_order”: 14, “options”: [ {“option_text”: “独自修行”, “option_value”: 1, “sort_order”: 1}, {“option_text”: “集体共修”, “option_value”: 2, “sort_order”: 2}, {“option_text”: “两者皆有”, “option_value”: 3, “sort_order”: 3} ]} ] }, { “identifier”: “advanced_samadhi”, “name”: “高阶定境体验”, “description”: “高阶定境体验的频次、时长、深度等信息(敏感内容)”, “sort_order”: 3, “weight”: 1, “questions”: [ {“identifier”: “bg_q15”, “question_text”: “是否体验过’能所不二’(能观与所观融为一体)的状态?”, “question_type”: “single_select”, “reverse_scored”: False, “sort_order”: 15, “options”: [ {“option_text”: “从未体验过”, “option_value”: 0, “sort_order”: 1}, {“option_text”: “偶尔体验”, “option_value”: 1, “sort_order”: 2}, {“option_text”: “经常体验”, “option_value”: 2, “sort_order”: 3}, {“option_text”: “稳定达到”, “option_value”: 3, “sort_order”: 4} ]}, {“identifier”: “bg_q16”, “question_text”: “是否体验过’内外分别消失’(主观与客观界限消融)的状态?”, “question_type”: “single_select”, “reverse_scored”: False, “sort_order”: 16, “options”: [ {“option_text”: “从未体验过”, “option_value”: 0, “sort_order”: 1}, {“option_text”: “偶尔体验”, “option_value”: 1, “sort_order”: 2}, {“option_text”: “经常体验”, “option_value”: 2, “sort_order”: 3}, {“option_text”: “稳定达到”, “option_value”: 3, “sort_order”: 4} ]}, {“identifier”: “bg_q17”, “question_text”: “是否体验过’时间感消失’的深定状态?”, “question_type”: “single_select”, “reverse_scored”: False, “sort_order”: 17, “options”: [ {“option_text”: “从未体验过”, “option_value”: 0, “sort_order”: 1}, {“option_text”: “偶尔体验”, “option_value”: 1, “sort_order”: 2}, {“option_text”: “经常体验”, “option_value”: 2, “sort_order”: 3}, {“option_text”: “稳定达到”, “option_value”: 3, “sort_order”: 4} ]}, {“identifier”: “bg_q18”, “question_text”: “每年稳定进入高阶定境的频次”, “question_type”: “single_select”, “reverse_scored”: False, “sort_order”: 18, “options”: [ {“option_text”: “几乎没有”, “option_value”: 0, “sort_order”: 1}, {“option_text”: “几次/年”, “option_value”: 1, “sort_order”: 2}, {“option_text”: “每月1-2次”, “option_value”: 2, “sort_order”: 3}, {“option_text”: “每周都有”, “option_value”: 3, “sort_order”: 4}, {“option_text”: “几乎每天”, “option_value”: 4, “sort_order”: 5} ]}, {“identifier”: “bg_q19”, “question_text”: “单次高阶定境状态能维持多长时间?”, “question_type”: “single_select”, “reverse_scored”: False, “sort_order”: 19, “options”: [ {“option_text”: “几分钟”, “option_value”: 1, “sort_order”: 1}, {“option_text”: “十几分钟”, “option_value”: 2, “sort_order”: 2}, {“option_text”: “半小时左右”, “option_value”: 3, “sort_order”: 3}, {“option_text”: “1-2小时”, “option_value”: 4, “sort_order”: 4}, {“option_text”: “数小时”, “option_value”: 5, “sort_order”: 5} ]}, {“identifier”: “bg_q20”, “question_text”: “第一次体验到深定状态是在修行第几年?”, “question_type”: “numeric”, “reverse_scored”: False, “sort_order”: 20, “options”: []}, {“identifier”: “bg_q21”, “question_text”: “深定状态下,呼吸状态如何?”, “question_type”: “single_select”, “reverse_scored”: False, “sort_order”: 21, “options”: [ {“option_text”: “正常呼吸”, “option_value”: 1, “sort_order”: 1}, {“option_text”: “呼吸变细微”, “option_value”: 2, “sort_order”: 2}, {“option_text”: “呼吸若有若无”, “option_value”: 3, “sort_order”: 3}, {“option_text”: “呼吸停止(胎息)”, “option_value”: 4, “sort_order”: 4} ]} ] }, { “identifier”: “retreat_experience”, “name”: “闭关经历”, “description”: “闭关时长、类型、地点等信息(敏感内容)”, “sort_order”: 4, “weight”: 1, “questions”: [ {“identifier”: “bg_q22”, “question_text”: “是否有闭关经历?”, “question_type”: “single_select”, “reverse_scored”: False, “sort_order”: 22, “options”: [ {“option_text”: “是”, “option_value”: 1, “sort_order”: 1}, {“option_text”: “否”, “option_value”: 0, “sort_order”: 2} ]}, {“identifier”: “bg_q23”, “question_text”: “累计闭关总时长(天)”, “question_type”: “numeric”, “reverse_scored”: False, “sort_order”: 23, “options”: []}, {“identifier”: “bg_q24”, “question_text”: “最长一次闭关时长(天)”, “question_type”: “numeric”, “reverse_scored”: False, “sort_order”: 24, “options”: []}, {“identifier”: “bg_q25”, “question_text”: “闭关类型”, “question_type”: “multi_select”, “reverse_scored”: False, “sort_order”: 25, “options”: [ {“option_text”: “百日闭关”, “option_value”: 1, “sort_order”: 1}, {“option_text”: “一年闭关”, “option_value”: 2, “sort_order”: 2}, {“option_text”: “三年三月闭关”, “option_value”: 3, “sort_order”: 3}, {“option_text”: “短期闭关(7-30天)”, “option_value”: 4, “sort_order”: 4}, {“option_text”: “其他”, “option_value”: 5, “sort_order”: 5} ]}, {“identifier”: “bg_q26”, “question_text”: “闭关期间每日禅修时长(小时)”, “question_type”: “numeric”, “reverse_scored”: False, “sort_order”: 26, “options”: []} ] }, { “identifier”: “sectarian_specifics”, “name”: “教派修行特色”, “description”: “不同教派的修行进度与特色区分”, “sort_order”: 5, “weight”: 1, “questions”: [ {“identifier”: “bg_q27”, “question_text”: “格鲁派:道次第修习进度”, “question_type”: “single_select”, “reverse_scored”: False, “sort_order”: 27, “options”: [ {“option_text”: “下士道”, “option_value”: 1, “sort_order”: 1}, {“option_text”: “中士道”, “option_value”: 2, “sort_order”: 2}, {“option_text”: “上士道”, “option_value”: 3, “sort_order”: 3}, {“option_text”: “正行”, “option_value”: 4, “sort_order”: 4}, {“option_text”: “不适用”, “option_value”: 0, “sort_order”: 5} ]}, {“identifier”: “bg_q28”, “question_text”: “宁玛派:大圆满修习阶段”, “question_type”: “single_select”, “reverse_scored”: False, “sort_order”: 28, “options”: [ {“option_text”: “前行”, “option_value”: 1, “sort_order”: 1}, {“option_text”: “彻却(立断)”, “option_value”: 2, “sort_order”: 2}, {“option_text”: “脱噶(顿超)”, “option_value”: 3, “sort_order”: 3}, {“option_text”: “不适用”, “option_value”: 0, “sort_order”: 4} ]} ] } ], “scoring_rules”: { “description”: “分类+数值混合录入,无统一总分;用于生成被试分层元标签,配合EEG数据分组分析”, “scale_range”: “无李克特分值,数值为连续变量,分类项作为分组标签”, “reverse_scoring_note”: “无反向计分题目”, “stratification_variables”: “修行年限、累计时长、定境深度、闭关经历、教派特色五大分层变量” } }
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10. 实验室实时定境打分简表(推测版)
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realtime_samadhi = { “schema_version”: “1.0”, “exported_at”: EXPORT_TIME, “scale”: { “identifier”: “realtime_samadhi_rating”, “name”: “实验室实时定境打分简表”, “description”: “实验采集过程中同步填写,专为高阶禅修脑电匹配主观体验设计;与EEG/fNIRS多模态同步,毫秒级时间戳对齐”, “method_type”: “实时自评打分”, “scoring_type”: “rating_5”, “max_score”: 5, “min_score”: 1, “version”: “自研定制版(推测)”, “status”: 2 }, “dimensions”: [ { “identifier”: “samadhi_level”, “name”: “定境等级”, “description”: “5级定境分级,从散乱到无分别定境”, “sort_order”: 1, “weight”: 1, “questions”: [ { “identifier”: “samadhi_rating”, “question_text”: “请对当前禅修状态进行实时打分(1-5级)”, “question_type”: “realtime_rating”, “reverse_scored”: False, “sort_order”: 1, “options”: [ { “option_text”: “1级 – 散乱杂念:心念纷飞,无法安住,念头不断涌现,注意力难以集中,烦躁不安”, “option_value”: 1, “sort_order”: 1, “eeg_correlate”: “低频波为主,beta波杂乱,gamma波低” }, { “option_text”: “2级 – 浅层专注:初步摄心,有所缘境,能够将注意力保持在咒语/呼吸/观想对象上,但仍有杂念插入”, “option_value”: 2, “sort_order”: 2, “eeg_correlate”: “alpha波增强,beta波减少” }, { “option_text”: “3级 – 稳定止息:心一境性,妄念减少,注意力稳定,杂念显著减少,呼吸平稳,身体放松”, “option_value”: 3, “sort_order”: 3, “eeg_correlate”: “alpha波主导,theta波开始出现” }, { “option_text”: “4级 – 止观双运:止息与观照同时存在,既有稳定的专注力,又有清晰的觉察力,能观照念头生灭而不追随”, “option_value”: 4, “sort_order”: 4, “eeg_correlate”: “theta波增强,gamma波开始升高” }, { “option_text”: “5级 – 无分别、能所消融:主客双泯,能所不二,能观与所观的界限消失,时间感淡化,自我感减弱,进入无分别觉知状态”, “option_value”: 5, “sort_order”: 5, “eeg_correlate”: “大范围gamma同步化,beta/gamma高频同步” } ] } ] } ], “scoring_rules”: { “description”: “1-5级实时打分,被试根据当前主观体验实时按下对应按钮;系统自动记录时间戳并与EEG/fNIRS数据同步”, “scale_range”: “1-5分,分数越高表示定境越深”, “reverse_scoring_note”: “无反向计分”, “sync_system”: “与EEG LSL数据流毫秒级同步;自动标记定境等级切换时间点;实时反馈定境持续时长;与fNIRS数据自动对齐” } }
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11. FFMQ 藏传禅修增补条目(推测版)
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ffmq_supplement = { “schema_version”: “1.0”, “exported_at”: EXPORT_TIME, “scale”: { “identifier”: “ffmq_tibetan_supplement”, “name”: “FFMQ藏传禅修觉知补充条目”, “description”: “在标准FFMQ基础上增加12条藏传实修专属题目;捕捉西方原版正念量表无法覆盖的藏传高阶禅修体验”, “method_type”: “自评量表”, “scoring_type”: “likert_5”, “max_score”: 60, “min_score”: 12, “version”: “自研扩展版(推测)”, “status”: 2 }, “dimensions”: [ { “identifier”: “mantra_focus”, “name”: “持咒专注力”, “description”: “持咒过程中的注意力稳定与清晰度”, “sort_order”: 1, “weight”: 1, “questions”: [ {“identifier”: “supp_q1”, “question_text”: “持咒时,我能够清晰地觉知到每一个咒字的发音。”, “question_type”: “likert_5”, “reverse_scored”: False, “sort_order”: 1, “options”: []}, {“identifier”: “supp_q2”, “question_text”: “持咒过程中,我的注意力能够持续稳定在咒语上,不被杂念打断。”, “question_type”: “likert_5”, “reverse_scored”: False, “sort_order”: 2, “options”: []}, {“identifier”: “supp_q3”, “question_text”: “长时间持咒后,我仍能保持对咒语的清晰觉知。”, “question_type”: “likert_5”, “reverse_scored”: False, “sort_order”: 3, “options”: []} ] }, { “identifier”: “visualization_clarity”, “name”: “观想清晰度”, “description”: “观想时形象的清晰与稳定程度”, “sort_order”: 2, “weight”: 1, “questions”: [ {“identifier”: “supp_q4”, “question_text”: “观想时,我能够清晰地在心中呈现所观对象的形象。”, “question_type”: “likert_5”, “reverse_scored”: False, “sort_order”: 4, “options”: []}, {“identifier”: “supp_q5”, “question_text”: “观想的形象能够稳定保持,不会轻易模糊或消失。”, “question_type”: “likert_5”, “reverse_scored”: False, “sort_order”: 5, “options”: []}, {“identifier”: “supp_q6”, “question_text”: “我能够观想出细节丰富的佛像或坛城形象。”, “question_type”: “likert_5”, “reverse_scored”: False, “sort_order”: 6, “options”: []} ] }, { “identifier”: “emptiness_awareness”, “name”: “空性觉察”, “description”: “对空性、无我的觉察与体会”, “sort_order”: 3, “weight”: 1, “questions”: [ {“identifier”: “supp_q7”, “question_text”: “禅修中,我能够体验到一切现象的空性本质。”, “question_type”: “likert_5”, “reverse_scored”: False, “sort_order”: 7, “options”: []}, {“identifier”: “supp_q8”, “question_text”: “我能够觉知到念头的自性本空,不被其牵引。”, “question_type”: “likert_5”, “reverse_scored”: False, “sort_order”: 8, “options”: []}, {“identifier”: “supp_q9”, “question_text”: “禅修后,我对’诸法无我’有更深的体会。”, “question_type”: “likert_5”, “reverse_scored”: False, “sort_order”: 9, “options”: []} ] }, { “identifier”: “post_meditation_afterglow”, “name”: “禅后余味稳定度”, “description”: “禅修体验在出定后的延续与日常生活中的保持”, “sort_order”: 4, “weight”: 1, “questions”: [ {“identifier”: “supp_q10”, “question_text”: “出定后,禅修中的清明状态能够持续很长时间。”, “question_type”: “likert_5”, “reverse_scored”: False, “sort_order”: 10, “options”: []}, {“identifier”: “supp_q11”, “question_text”: “日常生活中,我也能保持禅修中培养的觉知力。”, “question_type”: “likert_5”, “reverse_scored”: False, “sort_order”: 11, “options”: []}, {“identifier”: “supp_q12”, “question_text”: “面对顺逆境界时,我能够保持禅修带来的稳定心态。”, “question_type”: “likert_5”, “reverse_scored”: False, “sort_order”: 12, “options”: []} ] } ], “scoring_rules”: { “description”: “5级评分,1=一点也不符合,5=完全符合;可单独计算4个子维度得分,也可与标准FFMQ合并计算扩展版总分”, “scale_range”: “12-60分,分数越高表示藏传禅修专属觉知能力越强”, “reverse_scoring_note”: “无反向计分题”, “norm_note”: “基于85名资深僧人样本的专属常模未公开” } }
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主函数:批量导出所有量表
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def main(): print(“=” 60) print(“崔东红藏僧禅修队列量表体系 – JSON导出”) print(“=” 60) print(f”导出时间: {EXPORT_TIME}”) print(f”输出目录: {OUTPUT_DIR}”) print()
# 定义所有量表及其文件名
scales = [
(ffmq, "ch_ffmq.json"),
(maas, "ch_maas.json"),
(medeq, "medeq.json"),
(meq30, "meq30.json"),
(hei, "hei_tibetan.json"),
(psqi, "psqi_chinese.json"),
(gwb, "gwb_wellbeing.json"),
(hrv, "hrv_selfreport.json"),
(tibetan_bg, "tibetan_meditation_background.json"),
(realtime_samadhi, "realtime_samadhi_rating.json"),
(ffmq_supplement, "ffmq_tibetan_supplement.json"),
]
# 批量导出
for scale_data, filename in scales:
export_scale(scale_data, filename)
print()
print("=" * 60)
print(f"✓ 成功导出 {len(scales)} 个量表JSON文件")
print("=" * 60)
# 生成索引文件
index = {
"schema_version": "1.0",
"exported_at": EXPORT_TIME,
"total_scales": len(scales),
"scale_index": [
{
"identifier": data["scale"]["identifier"],
"name": data["scale"]["name"],
"filename": filename,
"status": "公开" if data["scale"]["status"] == 1 else "推测版",
"question_count": sum(len(dim["questions"]) for dim in data["dimensions"])
}
for data, filename in scales
]
}
with open(os.path.join(OUTPUT_DIR, "scale_index.json"), 'w', encoding='utf-8') as f:
json.dump(index, f, ensure_ascii=False, indent=4)
print(f"✓ 已生成索引文件: scale_index.json")
if name == “main“: main()
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